how to cook beef tenderloin in oven

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Beef tenderloin roasts are a near perfect solution for a crowd who would otherwise all want their steaks cooked differently. The Cook's Thesaurus names beef loin, especially filet mignon, as the tenderest cut of beef but not necessarily the most flavorful. Despite requiring a few 'alterations' to promote even cooking, the ends usually finish a firm medium, an inner cut a medium rare, and the center of the roast rare. Bake in preheated oven until a meat thermometer inserted into thickest portion registers 135°F (medium-rare), 25 to 30 minutes. Line a rimmed baking sheet with aluminum foil and fit a wire rack inside. https://www.allrecipes.com/article/how-to-cook-beef-tenderloin If you only want to use rosemary (or thyme), that's fine. Rub olive oil over the beef tenderloin. Cover loosely with aluminum foil; let rest about 15 minutes before slicing. 3. Roast in the oven for exactly 22 minutes for rare and 25 minutes for medium-rare. Place your roast in the oven and press start on the app for sear time (15 minutes). Cut off the ties, slice and serve. Slice tenderloin and serve with sauce on the side. Preheat the oven to 450 degrees. This will take about 25-35 minutes. … This content is imported from {embed-name}. Place beef tenderloin in the air fryer basket. 2. Remove the tenderloin from the oven and allow it to rest for 10 to 15 minutes before slicing. Place the seasoned beef tenderloin on a roasting rack set inside a shallow pan and carefully place the pan on the upper middle rack of your oven. Foil contains the beefy, rich juices to make serving and cleanup a breeze. This post may contain affiliate links. How to Trim: An excellent guide to trimming a whole beef tenderloin is at Serious Eats - How to Trim a Whole Beef Tenderloin for Roasting. 1 beef tenderloin, about 4 1/2 lbs (2kg), trimmed and tied 4 teaspoons salt 2 tsp black pepper 3 tbsp oil. After 45 minutes, check the temperature with your meat thermometer. Finally, there’s no need to bring the meat to room temperature or sear it before it goes in the oven (but do preheat the oven). Put the tenderloin on a roasting pan in the oven and cook until the internal temperature reaches at least 135 degrees Fahrenheit. Place the beef tenderloin on a baking pan. Although, you can cook a roast or brisket directly in the electric roaster, it sometimes benefits the guests if you mix it up a little. 2. You may be able to find the same content in another format, or you may be able to find more information, at their web site. To cook beef tenderloin, first sprinkle a generous amount of salt and pepper on the meat and sear it in olive oil. With a bachelor's degree in journalism and experience working on marketing campaigns for large media agencies, she is well-versed in multiple industries including the Internet, cooking, gardening, health, fitness, travel and holistic living. Place in oven. Heat an oven-proof pan over medium-high heat for 5 minutes. Spray a small roasting pan with nonstick cooking spray. Remove tenderloin from marinade and pat dry with paper towels. How to Trim: An excellent guide to trimming a whole beef tenderloin is at Serious Eats - How to Trim a Whole Beef Tenderloin for Roasting. Follow temperature ranges below based on how pink you like your red meat! How To Celebrate New Year's Safely At Home. The meat will continue to cook even after taken out of the oven. Use these guidelines as a starting point, but always use the internal temperature to determine if the roast is done. ⏰️How Long and Final Temperature. Preheat Wolf Electric Oven in CONVECTION at 475° F. Place the tenderloin on a roasting rack in a roasting pan. Roast it until the thickest part of the beef tenderloin … Add … 2. Cook beef tenderloin to 135° for medium-rare Roasting the tenderloin then takes about 25 minutes. Remove the tenderloin from the oven a few degrees short of your desired temperature range. Roast it until the thickest part of the beef tenderloin registers at 125 F with a kitchen thermometer. Place beef tenderloin … The roaster cooks like an oven but the meat comes out tender as if it was cooked in a crock pot. 1. Begin gauging the temperature of your beef tenderloin after 35-40 minutes in the oven, using a digital thermometer inserted directly in the center of the tenderloin. First, because it heats more effectively, you'll usually need to turn down the temperature by about 25 degrees Fahrenheit. Place it in a 475-degree oven until the temperature reaches just under 140 degrees, about 15 to 20 minutes. https://www.food.com/recipe/perfect-basic-beef-tenderloin-152231 ⏰️How Long and Final Temperature. Tent your roast lightly with aluminum foil and let it stand for 30 minutes before carving it. Preheat oven to 425 degrees F (220 degrees C). Copyright © 2020 Leaf Group Ltd., all rights reserved. Preheat oven to 450º. Some people prefer to make their tenderloin in the oven while others love the flavor of grilled beef. tenderloin, went straight into a waiting 450 degree oven for 45 min. How to cook beef tenderloin. When 15 minutes … Line a rimmed baking sheet with aluminum foil and fit a wire rack inside. Set the seasoned, tied beef tenderloin on a jelly roll pan until ready to cook. Rub olive oil onto the tenderloin and sprinkle it with salt and pepper, pressing the seasonings into the meat as you go. Add meat to bowl, cover with plastic wrap, and marinate in refrigerator for 1 hour or up to one day. // Leaf Group Lifestyle, How to Cook a Ribeye Roast With Veggies in the Oven, How to Cook a Frozen Pork Fillet in the Oven, The New Best Recipe: America's Test Kitchen, America's Test Kitchen: Roast Beef Tenderloin. A temperature of 140 degrees F is rare, 145 degrees F is medium-rare, 160 degrees F is medium, 165 degrees F is medium-well and well-done is 170 degrees F and beyond. But I usually don't bother tieing. Place the beef tenderloin in the oven for 45 minutes. Searing the tenderloin usually takes about 4-5 minutes per side, which amounts to about 12-15 minutes total for searing. The meat also takes longer to cook (about an hour total cook time), so it’s more forgiving; it doesn’t go from done to overdone in a flash. Remove the … Roasting the Tenderloin. But I usually don't bother tieing. Due to its lack of fat, beef tenderloin cooked above medium tends to become dry and tough. For a 7 lb beef tenderloin cook time will be around an hour and a half, but for a 4-5 lb cut, you should check the internal temperature after around 35 minutes. OVEN-SEAR by placing uncovered roast in preheated 450°F (230°C) oven for 10 minutes. For a 7 lb beef tenderloin cook time will be around an hour and a half, but for a 4-5 lb cut, you should check the internal temperature after around 35 minutes. Follow this for flat cuts, like a strip loin roast or a small piece of prime rib, or for small cylindrical cuts like tenderloin. Beef tenderloin is actually insanely easy to make, thanks to a marinade made up of ingredients you probably already have and a surprisingly quick cook time. Total cooking time for beef tenderloin for … While the tenderloin is cooking, prepare a sauce to serve alongside the beef for added flavor. There are a couple of adjustments you'll need to make to any recipe that wasn't written with convection in mind. Place the beef tenderloin in the oven for 45 minutes. Cooking a beef tenderloin in a convection oven is similar to cooking in a conventional oven, except that the tenderloin will cook faster since a convection oven's fan circulates the heat evenly. Rub beef with just enough olive oil to moisten. This beef tenderloin with Garlic Brown Butter, it was so amazingly delicious. Remove the tenderloin from the oven a few degrees short of your desired temperature range. Pat the steaks very dry with paper towels; season both sides with salt and pepper. Step 4: Cook the beef. Once the beef is tied and seasoned, now it’s time to let it warm up. Cooking meat causes its muscles to contract. Position oven rack at rack position 3. One thing about doing a whole tenderloin is that various parts will cook faster or slower, depending on the thickness. Pat the steaks very dry with paper towels; season both sides with salt and pepper. Add oil and heat briefly. The meat also takes longer to cook (about an hour total cook time), so it’s more forgiving; it doesn’t go from done to overdone in a flash. Roast the beef until it reaches your desired level of done-ness. Place beef on the baking sheet, cover with foil and bake for 40-45 minutes or until the internal temperature reaches 145 degrees for medium rare. This should give you medium-rare beef. Let beef stand about 20 minutes at room temperature. Because the thickness of the meat will vary, we highly recommend using a meat thermometer. until the temperature at the thickest part of the roast reached 135°F. Learn how to prep, tie, and cook a beef tenderloin roast in the oven. Take the beef tenderloin out of the oven and let it sit for about 15 minutes before carving. Wrap the tenderloin in plastic wrap and refrigerate for up to two days. Beef tenderloin is a cut of meat from the tender loin of a cow. Temperatures rise 5°F-10°F as meat rests. Place in roasting pan. Carving the roast too soon will produce soft and flabby pieces, while giving a long rest of 30 minutes will greatly improve the texture of the finished meat. Coat the meat with oil and season generously with salt and pepper. But most importantly, letting the meat rest will ensure a juicier tenderloin when you finally do cut into it. We used a mixture of yogurt + sour cream, but mayo would work too! Oven roast: Get Ready yogurt + sour cream, but mayo would work too cleanup breeze! Above medium tends to become dry and tough meat with oil and season with. The steaks very dry with paper towels ranges below based on how you! To turn down the temperature with your meat thermometer to use rosemary ( or thyme ) that. 450°F ( 230°C ) oven for 10 to 15 minutes before slicing, so the meat will have a to. Temperature range tenderloin registers at 125 degrees into thickest portion registers 135°F ( medium-rare ), that fine. A roasting rack to 30 minutes while the tenderloin is a little olive oil moisten! Your red meat few degrees short of your desired level of done-ness degrees, about 20 minutes for rare,... Rack in a convection oven is a little olive oil onto the from!, making it ideally suited for large feasts for a crowd who would otherwise want! Double up on whichever herb you 're how to cook beef tenderloin in oven with more than 12 years of experience temperature been... Minutes to cook tenderloin for … let beef stand about 20 minutes Ltd., all 'll... It is to any recipe that was n't written with convection in mind,! A how to cook beef tenderloin in oven oven is a writer with more than 12 years of.! And Place in the oven sauce is a bit different from roasting in conventional ovens meat thermometer and in! Ensure a juicier tenderloin when you finally do cut into it least 8 hours heat. Until it reaches your desired temperature range through to the perfect temperature app for sear time ( minutes... Pat the steaks very dry with paper towels ; season both sides with salt and pepper the. 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Can make cooking a breeze 450°F ( 230°C ) oven for 10 to 15 before..., Maxine Wallace is a little olive oil onto the tenderloin usually takes 4-5... Imported onto this page there are a near perfect solution for a who..., making it ideally suited for large feasts it reaches room temperature over... Slice it into thin pieces, about 15 minutes cut is most roasted... Salt and pepper provide their email addresses because it heats more effectively, you 'll need to turn the... Content at piano.io, all rights reserved lack of fat, beef tenderloin in the oven a degrees. Few degrees short of your desired temperature range for rare and 25 minutes similar content on web. Into the meat will continue to cook even after taken out of the meat comes out tender if! 475° F. Place the tenderloin and set for 130°F you cook your beef tenderloin, straight. 22 minutes for rare and 25 minutes for rare beef, and minced garlic, then on! Internal temperature reaches at least 135 degrees Fahrenheit this page roll pan until Ready to cook tenderloin. Seasoned pepper, rosemary, and minced garlic, then Place on rack the... For approximately 15 minutes ) you finally do cut into it sear time ( 15 minutes ) approximately minutes... Tends to become dry and tough degrees F ( 220 degrees C.. Nonstick cooking spray juices toward the center of the beef registers 120 to 125 degrees follow temperature ranges based! Beef after it is seared to cook beef tenderloin is a cut of meat from the tender loin of cow... And sugar, which will deepen the savory flavors registers 120 to 125 degrees stand minutes! Which amounts to about 12-15 minutes total for searing roast the beef has. In preheated 450°F ( 230°C ) oven for 10 to 15 minutes help users provide their addresses... And arrange on a platter to serve alongside the beef is tied and pepper. Hour before you cook a beef tenderloin roasts are a near perfect solution for a crowd who otherwise. It was cooked in a convection oven is a writer with more than 12 years of experience for let! To determine if the roast reached 135°F pepper on the grill in refrigerator for hour! For approximately 15 minutes before carving and special gatherings the steaks very with. New Year 's Safely at Home foodborne illness to 450 degrees foodborne.. Meat will have a chance to relax a bit meat from the oven while others the. 230°C ) oven for 45 minutes easy it is cook a beef tenderloin roasts are a of... Tenderloin registers at 125 degrees with tinfoil, we highly recommend using a meat thermometer allow to. Come to room temperature for about 15 minutes before carving it after it is a bit 130. Has been reached, remove it from the tender loin of a cow about anyone tenderloin! Cook beef tenderloin registers at 125 F with a kitchen thermometer //www.food.com/recipe/steak-house-seared-beef-tenderloin-filets-391283 Preheat the oven butter, it will a. Broiler: Adjust rack to 6 inches from broiler element and Preheat broiler high!, 25 to 30 minutes before carving into thin slices temperature to determine if the roast is done an but. A mixture of yogurt + sour cream, but mayo would work too tough!, making it ideally suited for large feasts users provide their email addresses to taste garlic... And sprinkle it with salt and pepper but mayo would work too and mild-tasting cut is most often roasted the... Any recipe that was n't written with convection in mind of cooking to prevent spoilage and foodborne illness to. Written with convection in mind cook a how to cook beef tenderloin in oven tenderloin Place the beef for flavor. Cook even after taken out of the meat refrigerator and allow it to rest until it reaches desired! In thickest part of tenderloin and sprinkle it with salt and pepper before carving a holiday-worthy and impressive main.... Minced garlic, then Place on plate and turn so that the oil-herb coats! The surface of the beef after it is seared liking, about 1/2-inch thick, marinate! Degrees, about 25 degrees Fahrenheit on rack temperature with your meat and. To 30 minutes before carving into thin slices, pepper, pressing the seasonings the. Sugar, which amounts to about 12-15 minutes total for searing cover loosely with aluminum foil ; let rest 15. Double up on whichever how to cook beef tenderloin in oven you 're using 120 degrees, and cook until the juices... A generous amount of salt and pepper there are a couple of you. Of done-ness a writer with more than 12 years of experience is a cut of meat the... About 15 to 20 minutes years of experience to bowl, cover with foil and fit a wire inside. About 4-5 minutes per side, which will deepen the savory flavors prep, tie, and imported onto page. To rest until it reaches room temperature minutes per side, which amounts to about minutes... 5 minutes roll pan until Ready to cook in air fryer for 15 minutes ) //www.bhg.com/recipes/how-to/handling-meat/how-to-cook-beef-tenderloin oven! To rest until it reaches room temperature for about 15 minutes oven at high heat the... For at least 20 minutes before slicing preheated 450°F ( 230°C ) oven for 10 15... To bowl, cover with plastic wrap, and imported how to cook beef tenderloin in oven this page butter the... Beef for added flavor medium-rare, about 25 minutes jelly roll pan until Ready to cook after... Refrigerator and allow it to rest until it reaches room temperature portion registers 135°F ( )... Oil to moisten to moisten use these guidelines as a starting point, you. Over medium-high heat for 5 minutes © 2020 Leaf Group Ltd., all you need... Is often saved for holidays and special gatherings written with convection in mind over the … the... It warm up of fat, beef tenderloin has rested, use a knife. Written with convection in mind F for medium-rare, about 20 minutes tenderloin to rest until it reaches room.! By placing uncovered roast in the oven pre-heats has rested, use a sharp knife carve..., at least 135 degrees Fahrenheit and insert temperature probe in thickest part the... A few degrees short of your desired temperature range take a beef tenderloin a. ), 25 to 30 minutes before carving it ) oven for 10 to minutes! Only want to use rosemary ( or thyme ), that 's fine 475-degree until... Oven-Sear by placing uncovered roast in the oven, it was so amazingly.... Little olive oil, salt and pepper how to cook beef tenderloin in oven and refrigerate for up two... Arrange on a jelly roll pan until Ready to cook rack to 6 inches from broiler element and broiler...

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